Yoga and the Best Guest House in Noida
Yoga and the Best Guest House in Noida
Yoga is an Indian spiritual and
physical practice or discipline whose origins date back to prehistoric times.
Contrary to what some may think, Yoga is not just about exercise with the main
purpose of improving health and well-being, but it’s also about
self-realization.
The importance of Yoga in our
lives cannot be underestimated. It is a science that focuses on improving not
only physical health but also mental and spiritual well-being, which are the
foundations of our life.
You will be surprised at how many
health benefits Yoga has to offer. From offering relief from stress and weight
management to improving your overall health, this ancient practice can help you
live an ideal life.
The term Yoga means union. According
to the National Institutes of Health, scientific evidence shows that yoga
supports stress management, mental health, mindfulness, healthy eating, weight
loss and quality sleep.
You will feel increased mental
and physical energy, a boost in alertness and enthusiasm, and fewer negative
feelings after getting into a routine of practicing yoga.
House of Kapaali is one such
guest house in Noida which is an amalgamation of yoga and luxury accommodation.
This unique guest house provides uncomplicated luxury with all the amenities
you need while traveling.
Mansi, the owner at House of Kapaali, is a Yogini who is in a state of constant metamorphosis finding implicit joy in sharing freedom through movement. A Yoga Alliance Certified Instructor, Mansi believes that the need for practices that open our hearts and unite our Spirit is more urgent than ever and in keeping with this philosophy, She frequently conducts yoga workshops and retreats at House of Kapaali to restore the much-needed sense of balance in our modern way of living and being.
These workshops help create a personal mechanism to stay constantly radiant and energized not just as individuals but also collectively. By finding your true peace and creating unfettered inner freedom through the yogic practices, we learn to be fluid and apply that fluidity to the constant transformation and turbulence around us and within us. We create a space that’s divine, personal, necessary, sacred. Every particle in your body is communicating with the entire cosmos. This is about experiencing that.
Located in Greater Noida, just
a 35 minute drive from Delhi via a 6 lane expressway, House of Kapaali is your
ideal stay option to experience the best that Delhi has to offer while still
having a quiet place to call home at the end of the day. It is the best guest house in Noida. So, delay no more and make your booking today!
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