Yoga and the Best Guest House in Noida

 

Yoga and the Best Guest House in Noida

Yoga is an Indian spiritual and physical practice or discipline whose origins date back to prehistoric times. Contrary to what some may think, Yoga is not just about exercise with the main purpose of improving health and well-being, but it’s also about self-realization. 

The importance of Yoga in our lives cannot be underestimated. It is a science that focuses on improving not only physical health but also mental and spiritual well-being, which are the foundations of our life.

You will be surprised at how many health benefits Yoga has to offer. From offering relief from stress and weight management to improving your overall health, this ancient practice can help you live an ideal life.

The term Yoga means union. According to the National Institutes of Health, scientific evidence shows that yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep.

You will feel increased mental and physical energy, a boost in alertness and enthusiasm, and fewer negative feelings after getting into a routine of practicing yoga.

House of Kapaali is one such guest house in Noida which is an amalgamation of yoga and luxury accommodation. This unique guest house provides uncomplicated luxury with all the amenities you need while traveling.

Mansi, the owner at House of Kapaali, is a Yogini who is in a state of constant metamorphosis finding implicit joy in sharing freedom through movement. A Yoga Alliance Certified Instructor, Mansi believes that the need for practices that open our hearts and unite our Spirit is more urgent than ever and in keeping with this philosophy, She frequently conducts yoga workshops and retreats at House of Kapaali to restore the much-needed sense of balance in our modern way of living and being.

These workshops help create a personal mechanism to stay constantly radiant and energized not just as individuals but also collectively. By finding your true peace and creating unfettered inner freedom through the yogic practices, we learn to be fluid and apply that fluidity to the constant transformation and turbulence around us and within us. We create a space that’s divine, personal, necessary, sacred. Every particle in your body is communicating with the entire cosmos. This is about experiencing that.

Located in Greater Noida, just a 35 minute drive from Delhi via a 6 lane expressway, House of Kapaali is your ideal stay option to experience the best that Delhi has to offer while still having a quiet place to call home at the end of the day. It is the best guest house in Noida. So, delay no more and make your booking today!